Mallory's Healthy Thanksgiving Recipes

These holiday recipes are gluten-free, dairy-free, soy-free, corn-free and sugar-free, so you can enjoy Thanksgiving without undoing your progress. They are organized by Dr. Adam Harcourt's Plate Rule categories and pair well with our doctor-designed weight loss program. Pick the dishes that sound good, mix and match the sides, and swap butter for healthier fats like coconut oil or macadamia nut oil. Have questions about your plan? Call or text 717-910-6763, or book a $49 consultation at our Camp Hill office.